Birth Journaling

We are taking a birthing class at our home. We had our first class last Friday, we both felt really good after the class. We are excited for our next class this Friday. The class uses a technique called "Birthing from Within" I am reading the book as well.

I did my homework for Friday tonight and feel much better after writing how I have been feeling for 7 months. I regret not journaling sooner. I was afraid to write my negative feelings. Art and writing are therapy. For some reason blogger text colors are giving me problems.